Why Post-Menopausal Women Are at Risk of Osteoporosis Mar 25

Osteoporosis is a chronic condition that weakens bones and increases your risk of injury. This condition usually affects women and ...

The Difference Between Herniated & Bulging Discs Mar 13

You may have heard the terms herniated and bulging discs used interchangeably, but these are two distinct conditions with ...

How to Manage Back Pain Without Narcotics Feb 20

Anyone who suffers from chronic back pain knows how difficult it can make your life. Most back pain can be treated with ...

Benefits of Low Impact Exercise Feb 13

Low impact exercises are, as the name implies, those exercises that have a low impact on your joints and discs. Joint pain is a ...

What Is Arthroscopic Surgery? Jan 27

What Is Arthroscopic Surgery? Arthroscopy is a technique used by orthopedic surgeons to diagnose and treat joint problems in a ...

How Prolonged Sitting Could Shorten Your Life Jan 13

How Prolonged Sitting Could Shorten Your Life Although humans are built to stand upright, evolution hasn’t quite caught up with ...