How to Keep Physically Active While You Stay at Home Apr 28

Staying Active from Home As we continue to practice social distancing and find ourselves spending more time indoors, you may find ...

Spinal Cord Stimulator: How It Can Improve Quality of Life Apr 12

Benefits of Spinal Cord Stimulation While many people tend to push through minor aches and pains, spinal issues are hard to ignore ...

Why Post-Menopausal Women Are at Risk of Osteoporosis Mar 25

Osteoporosis is a chronic condition that weakens bones and increases your risk of injury. This condition usually affects women and ...

The Difference Between Herniated & Bulging Discs Mar 13

You may have heard the terms herniated and bulging discs used interchangeably, but these are two distinct conditions with ...

How to Manage Back Pain Without Narcotics Feb 20

Anyone who suffers from chronic back pain knows how difficult it can make your life. Most back pain can be treated with ...

Benefits of Low Impact Exercise Feb 13

Low impact exercises are, as the name implies, those exercises that have a low impact on your joints and discs. Joint pain is a ...