6 Exercises to Relax Your Pinched Nerve Feb 20

Ever felt numbness, tingling sensations, or pain in your shoulders or arm lately? Have you experienced pain radiating from your ...

5 Common Back Injuries and How We Treat Them Jan 09

80 percent of people suffer from back pain at some point in their lives. And that back pain results in 264 million lost workdays ...

Sciatica Surgery 101: What You Can Expect Dec 17

Are you having bad cramps running down the back of your leg? Is it hard to get relief from the constant pain no matter what you ...

How to Fix Sciatica: Here’s What You Need to Know Jul 27

What is this horrible pain? A shooting pain that runs from your lower back down your leg. Nothing you do seems to relieve it. It ...

10 Common Spine Issues That Can Happen to Anyone Feb 14

Back pain might seem like something that’s only an issue once you’re older. This couldn’t be farther from the truth: back pain is ...