Neck Pain Treatment in Tampa

Our St. Petersburg & Clearwater Orthopedists Can Help Ease Your Neck Pain

Neck pain (or cervicalgia) is a common problem, with two-thirds of the population having neck pain at some point in their lives.

The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. The top three joints in the neck allow for most movement of your neck and head. The lower joints in the neck and those of the upper back create a supportive structure for your head to sit on. If this support system is affected adversely, then the muscles in the area will tighten, leading to neck pain.

Call (727) 300-2537 or contact us online today to learn more about neck pain treatment in Tampa.

Causes of Neck Pain

Neck pain may also arise from many other physical and emotional health problems.

Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back.

How Can I Prevent Neck Pain?

To prevent neck pain, you can practice good posture, especially when sitting or using electronic devices. Take regular breaks during activities that involve prolonged neck positions. Engage in regular exercise and stretching to strengthen the neck and upper back muscles. Avoid carrying heavy bags on one shoulder, and use a supportive pillow while sleeping.

Frequently Asked Questions

How long does neck pain treatment take?

The duration of neck pain treatment varies depending on the underlying cause and severity of your condition. In many cases, conservative treatments like physical therapy and medication can provide significant relief within a few weeks. For more complex cases, a combination of therapies may be required, and the recovery process may take longer.

What are the risk factors for neck pain?

Several factors can increase your risk of developing neck pain, including:

• Poor Posture: Spending long hours sitting with poor posture can strain the neck muscles.
• Injury: Accidents or trauma can cause neck injuries, leading to pain and inflammation.
• Age-Related Changes: As we age, degenerative changes in the spine can contribute to neck pain.
• Stress: Chronic stress can lead to muscle tension and neck pain.

Can physical therapy help with neck pain?

Yes, physical therapy is often a highly effective treatment for neck pain. A physical therapist can teach you exercises to strengthen neck muscles, improve flexibility, and reduce pain.

Schedule a consultation to meet with one of our experienced orthopedists who can help determine the cause of your neck pain and create a customized treatment plan. Call (727) 300-2537 to learn more about neck pain treatment in Tampa.