6 Back and Neck Pain Tips for Office Workers Jan 16

Do you go home every night from the office with back and neck pain? There’s nothing quite like having an aching spine. Ibuprofen ...

5 Common Back Injuries and How We Treat Them Jan 09

80 percent of people suffer from back pain at some point in their lives. And that back pain results in 264 million lost workdays ...

6 Back Safety Tips While You Lift Weights Jan 02

Exercise is one of the most important things you can do for your health. It’s recommended to do a mixture of both cardio and ...